Trek to Manaslu Circuit in Nepal – Tour Package and Itinerary

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Manaslu Circuit Trekking in Nepal Himalayas

Good News Adventure Seekers! Manaslu Circuit is finally open! Considered as a great alternative to the Annapurna Circuit because it is less crowded but with epic scenery and equally spectacular trails. Discover Hindu and Buddhist culture, Nepal’s protected wildlife, rhododendrons and wild flowers, raging rivers, precarious bridges and stunning mountain scenery by joining this trek.

Hiker on the trek in Himalayas Manaslu region Nepal
Hiker on the trek in Himalayas Manaslu region Nepal

Trip Profile:

  • Trek route: Gorkha to Larkya la pass to Khudi
  • Duration: 16 nights / 17 days in total
  • Grade: Moderate to Adventurous
  • Max. Elevation: (5,135m/1,843ft) at Larkya-La pass
  • Trek style: Teahouse basis
  • Meal: Full board on trek, breakfast on city
  • Accommodation: Teahouse on trek, hotel in Kathmandu
  • Transportation: Private vehicle (Car/4WD)
  • Best Months: Sep – Oct & Mar – May
  • Group size: Min. 2 pax required for the Manaslu trek

Trip Price:

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  • US$ 1,950.00 per person based on 5 star hotels in city
  • US$ 1,700.00 per person based on tourist standard hotels in city

Single Supplement: $300.00 and $100.00 respectively.

Manaslu Circuit Trek Introduction:

Manaslu circuit trek – the land of secret trail is one of the adventures trek in the western part of Nepal Himalaya which is located in Gorkha District with adjoining plateau of Tibet. This adventure trek begins from the famed ancient Gorkha Kingdom in the western region of Nepal. The trek follows upstream of the Budi-Gandaki river from the sub-tropical forest to the dry Tibetan zone, offering outstanding views of Mt. Manaslu 8,156m, the 8th  highest peak in the world along with the panorama of the surrounding magnificent peaks that include the border with Tibet.

This off the beaten trek to Manaslu circuit continues with meet rugged people of Tibetan stock. Visit traditional villages with their flat-rooted timber houses and workshops in secluded Buddhist monasteries. Enjoy inspiring views of Manaslu. Larkya La Pass marks the divide between Manaslu less trekked western flanks and the Marshyangdi River valley. From the top of the pass, it is almost down-hill through the serene alpine forests and meadows till we come to the main trail of the Annapurna circuit, after being on the main track for a few days our journey continues towards Besishahar and drive back to Kathmandu. This Manaslu trekking with larke pass requires a special permit with min. 2 pax on the trekking group.

Manaslu Circuit Trek Itinerary:

  • Day 01: Arrival in Kathmandu
  • Day 02: Kathmandu sightseeing & trek preparation
  • Day 03: Drive to Arughat
  • Day 04: Trek to Lapu Besi
  • Day 05: Trek to Dovan
  • Day 06: Trek to Philim
  • Day 07: Trek to Deng
  • Day 08: Trek to Namrung
  • Day 09: Trek to Sama Gompa
  • Day 10: Acclimatization day at Sama Gompa
  • Day 11: Trek to Samdo
  • Day 12: Trek to Larkya Guest House
  • Day 13: Trek to Larkya La pass to Bimthang
  • Day 14:  Trek to Dharapani
  • Day 15: Drive back to Beshishahar
  • Day 16: Drive to Kathmandu
  • Day 17: Departure from Kathmandu

Trip Dossier:

Day 01: Arrival day in Kathmandu (1,300m/4,264 ft)

Budi Gandaki River.
Budi Gandaki River.

Namaste & welcome to Himalayan Planet of Nepal. While you landed at the Tribhuvan intl. airport Himalayan Planet Adventures representative welcomes you with your name and assists to transfer in your hotel in Kathmandu. After time to get refreshed, bring you at head office and briefing about the program and evening we’ll pick up you for welcome dinner in one of the typical Nepalese restaurant with cultural program in the heart of Kathmandu and overnight at Hotel.

(Welcome dinner & hotel accommodation included)

Day 02: Sightseeing in Kathmandu Valley

Manaslu Circuit Trek Near day 4
Manaslu Circuit Trek Near day 4

After your breakfast to head on for our guided day trip to world heritage sites in Kathmandu valley and visit the highlights of Kathmandu and the surrounding areas. We take you to visit the pilgrimage sites of Hindus temple Pashupatinath, one of the most important shrine of Shiva temples on the subcontinent which is place of thousand of devotees, Saddhus (holy men/Baba), and can be seen the cremating body most of the times in the holy riverbank of Bagmati. Hundreds of monkeys are giggling with you and take a time to exploring surrounding area and visit Bouddhanath stupa an another pilgrimage centre which is most popular and important place for Buddhist. You can explore with rounding prayer wheel and flattering colorful flag with melodious chanting noise.

After visiting Bouddhanath stupa we’ll drive to the City of Devotees (Bhaktapur). This traditional and traffic free town is the third biggest town in the Valley. We’ll explore the medieval like squares, courtyards and temples of this vibrant town. After a stop for lunch at restaurant in Bhaktapur it’s time to drive back to Kathmandu and meet up with your travel consultant & fellows to prepare for next day and overnight at the hotel. Alternatively, the same group may have option to choose same 3 sightseeing place inside Kathmandu valley instead of these given place.

(Breakfast, Kathmandu city tour & hotel accommodation included).

Day 03: Kathmandu to Arughat (550m/1,804ft)

Waterfall in Nepal Manaslu Circuit
Waterfall in Nepal Manaslu Circuit

This morning after breakfast we’ll start our journeys with drive through the beautiful river view & Nepalese countryside to reach at Arughat, on the footsteps of Manasalu. Arughat Bazzar is clustered on both sides of the River Budi-Gandaki linked by a suspension bridge, this is the largest settlement in the valley and it is also a junction to various important places. The path from here across the River leads to Dhading & Trisuli Bazaar and our route from here leads north. We will have time for a visit to the village or for the cool splash in the Budi Gandaki River and overnight at camp.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 04: Arughat to Lapu Besi (750m/2,461ft)

View from Loh village Manaslu Nepal.
View from Loh village Manaslu Nepal.

Today, as our continuing journey onwards we follow the Budi-Gandaki river upstream, the trail from Arughat are much narrow passing through more rural farm villages and terraced fields with numerous streams to cross in between, the path follows the right bank of Budi Gandaki, passing through cultivated land, with many scattered farmhouses and hamlets reaching the village of Mordar, Simre and then to Arket. This low trail, which sometimes takes to the river bed, is not possible during the monsoon season. Climbing to Kyoropani then descending once again to the river for the Soti Khola then continuing walk to Lapu Besi for the overnight.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 05: Lapu Besi to Dovan (890m/2,920ft)

Birendra Lake in near Sama Gaun Nepal
Birendra Lake in near Sama Gaun Nepal

Today, the path from here at times cuts into the steep valley, which is densely forested, passing through a number of small villages tucked into the hillside, till we reach a widening of the valley, opposite the point where a large tributary stream enters the Burhi Gandaki river. The terraced cultivated fields belong to the upper village of Lapubesi. From here our path descends to the wide, sandy riverbed which follows a trail meandering below the steep, craggy valley side. We have last climb up to brings you at near villages where is some teashops and nearby we’ll stay for overnight after long day 7-8 hrs walk.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 06: Dovan to Philim (1,350m/4,429ft)

After Samdo village with Mt. Manaslu view
After Samdo village with Mt. Manaslu view

The trail leads to more interesting farm villages and fields as the vegetation changes slowly, after crossing bridge and heading upstream to the tiny village of Kholabesi and the hot springs at Tatopani. From here the valley sides becomes steeper, until the path becomes impassable the route then switches to the left bank of the river by way of suspension bridge. We have a short section of forest path coming to some teahouses at Doban. Above Dobhan the Burigandaki River flows down in an impressive torrent rapids. Beyond this steep section, the river becomes calmer, meandering across a broad gravel bed. On reaching Lauri we cross the Vana River on a suspension bridge from here leading to a climb on a high path, and then descending into open valley at place known as Yara Khola. Here, there many good camping spots depending upon the hours of walk and the condition of the trail. Our journey continues on (if not camping here) for another hour to the village of Philim for overnight after 6-7 hrs walking, which is a big village after Arughat with a mixed community.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 07: Philim to Deng (1,960m/6,430ft)

Way to Larkya Phedi
Way to Larkya Phedi

Firstly, the path climbs a terraced hillside to Salleri, overlooking distance view of Sringi Himal 7,187m from this spot, the walk follows ups and down trail as we reach to the bridge over Budi-Gandaki, after crossing the bridge from Ghata-khola, the path winds up towards Philim village. From here the trails climbs slowly along the hillside passing through small settlements of Aga, Lokwa. After Lokwa it’s a downhill to camp at a small place Eklaibhati near Shiar khola with great views looking over the valley towards Pangsing. An hour walk after Eklai-bhatti, we cross to the east side of the river. The path follows up and down in some section the trail is cut into the sheer cliff walls, after this dramatic portion the track finally improves as the walk leads to Deng village for the overnight. This takes 6-7 hrs walk.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 08: Deng to Namrung (2,700m/8,858ft)

View from larkya La Pass
View from larkya La Pass

From Deng the houses and terrains completely changes into more Tibetan like from here onwards. The people here are of Tibetan origin along with their ancient culture. Villagers of this areas cultivates buck wheat, wheat, barley and potatoes as staple crops, beside this since trekking became popular around this area, spinach, carrots and cabbages are also grown. After 3-4 hours of walk brings you at Bih, our journey continues for another two hours on this steep sided and impressive valley, coming across Mani prayer stone and finally at Ghap village for the lunch which straddles the river across a short wooden bridge. There is a strong Tibetan influence at this village.

We onwards the trekking is pleasantly cool as we begin to gain height and enter the alpine forest. The walk continues steeper up as the valley opens out with quite extensive pastures with more steady climb then crossing a large stream flowing down from the Lidana Glacier, with magnificent view of the snow peaks on the north Kutang Himal range with Pang Phuchin 6,335m, and Saula Himal 6,235m and other unnamed peaks of over 6000m. On the southern lies the Manaslu Himal and Simang Himal range with its array of over 7000m peaks. The walk is pleasant; with gradual uphill the altitude gains slowly as you reach at farm villages Namrung passing the fir and rhododendrons forest and overnight at camp.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 09: Namrung to Sama Gompa (3,360m/11,024ft)

Today we pass the few small villages and bring us to Lho, a large village with a lovely little monastery and numerous chorten and Mani walls. We continue trek further with a many snow caped mountain view passing some small villages. A couple of hours further lead us to Sama gaun village, with superb view of Mt. Manaslu. Samagaun, one of the biggest village of this region, the people are mostly farmers growing what they could in this harsh terrains and cold climate, like buck wheat, barley are the main crops, potatoes and few varieties of vegetables grow in this soil. The people like their ancestors descended from Tibet as early as 300 years back, the culture and their living style is very much like they predecessor. The people of this area still trade with Tibet taking 2 or 3 days to week. The border to Tibet is a day walk for the locals. It is one of the old salt trade route from Nepal to Tibet. We’ll stay and explore the surrounding area and visit Monastery which is a biggest one in the area.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 10: Acclimatization day at Sama Gompa

Today is full day rest and relax at the camp for acclimatization or you can spend the day hike up the lake, monastery or by relaxing and exploring Sama Gompa village. This is big Tibetan community. You will see fabulous view of Manasalu and stroll back to camp for overnight stay.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 11: Sama Gompa to Samdo (3,780m/12,402ft)

After acclimatization at Sama Gompa, today’s trek climbs slowly towards Samdo and beyond. Actually the walk to Samdo is not too far can be done within 3-4 hours but due to the increase in altitude and the dry air makes the walk a little slower than previous days, we need to gain the height slowly taking time and enjoying the view around as we come to the village of Samdo. From the campsite we cross a high plateau and skirt around the ridge of lateral moraine heading towards Karmo Kharka and Kermo Mamam, as the trek advance near to Samdo village we then climb a terraced hillside on the opposite bank of Budi Gandaki reaching one of the most remote permanent settlements in Nepal, at Samdo. It is quite a sizable village of some 40 houses with 200 villagers who live in this most severe condition. This is the last village before Larkya-la. Basic teahouse is available.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 12: Samdo – Larkya Guest House (4,200m/13,780ft)

From Samdu the track leads to more barren areas, walk begins on the wild mountain path crossing the Gyala Khola, then ascending to the ridge where there is a ruins of a village known as Larkya Bazaar. Presumably this village once thrived on trade with Tibet over the nearby Gya La, a trade which at present has diminished. Our walk nearing the Larkya Glacier reaching Duwang, where there is a lodge, built to serve travellers crossing the Larkya -La which lies now just ahead. Overnight at teahouse is just around this place on the clearing.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 13: Larkya Guest House to Larkya La (5,135m/1,843ft) to Bimthang (3,700m/12,136ft)

The walk from Larkya phedi (bottom) towards the top of Larkya-la at 5,135m is gradual winding climb. We make an early morning start to prepare for the crossing of the highest pass on this trek, a short climb above the lodge, we reach the ablation valley on the north side of the Larkya Glacier with magnificent views of Cho Danda and then of Larkya Peak. Finally, we walk across the moraines of the glacier, making a gradual ascent which becomes steeper in the last section to the top of the pass.

From the pass, outstanding views of Himlung, Cheo Himal, Kang Guru and Annapurna II can be seen. After a wonderful moment on the highest spot, a long descend follows over snow and scree, to reach the valley trail to Larcia. A further hour on a moraine ridge path leads to Tambuche at 3,900m and with a short distance walk from here to camp at Bhimthang a lovely place on a broad and level valley with a number of mani walls and deserted house. We will surely arrive tired in camp after a long, hard satisfying day.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 14:  Bimthang to Dharapani (1,960m/6,430ft)

After the long days walk to Bhimthang, the walk from here to Dharapani will be pleasant through the forest of pines, rhododendron and summer pastures with occasional view of the nearby snow peaks. From Bhimthang after crossing this high pasture, we descend the valley of the Burdin Khola to the area of the base camp of the west side of Manasalu. From a ridge we have excellent views of Manasalu to the south east and Annapurna II to the south west. Beyond a bridge over the headwaters of the Dudh Khola, we descend and follow a trail through narrow valley and into serene forest and camp on the meadows amidst the forest surrounding in perfect tranquility after 4 hours of easy walk to near or after Karche 2,785m for the lunch.

From here the track leads downhill through the forest passing through a small summer settlement at Goh and then after an hour or more of gradual walk, we climb through terraced fields to the Karche La, and can see ahead a green and heavily forested valley, dropping down to the distant Marsyangdi River, after few hours of walk coming to the village of Tilje following the Dudh (milky) river downstream. We pass a number of villages, including Thonje, where there is a check post. From the Tilje, an hour climbs to cross the bridge and then coming to where the main trail of Annapurna circuit joins at Dharapani village for the overnight.

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 15: Drive from Dharapani to Beshishahar (790m02, 591ft)

Today, we can have a jeep drive up to Beshishahar and overnight. It takes approx 5 hrs drives to reach Beshishahar. (This Jeep drive may not available during the summer season).

(Breakfast, lunch, dinner & teahouse accommodation included).

Day 16: Drive back to Kathmandu

Today, we drive back to Kathmandu through the scenic view of the countryside and passing through headquarter of the Lamjung called Besishahar which is a starting point of Annapurna Circuit trek. We back to Kathmandu and check in to hotel. Evening we will have farewell dinner and reminder is rest and relax at the hotel and overnight.

(Breakfast, farewell dinner & hotel accommodation included).

Day 17: Departure from Kathmandu

Today is free or last minute shopping for souvenirs or gift to your family, friends or relatives for you until your departure flight/drive or to commence any extra trips or activities you may have booked with us. If departing, you’ll be transferred to the International Airport for your departure flight to your onwards destination.

(Breakfast included).

Service Includes:

  • 3 night’s standard twin sharing accommodation in Kathmandu as per your requested hotel categories
  • All local transportation by suitable vehicle (car, van, bus) in Kathmandu
  • Complementary welcome and farewell dinner in Kathmandu
  • A day Kathmandu sightseeing as per itinerary with tour guide & entry fees
  • Kathmandu to Arughat & Beshishahar to Kathmandu both way by Land cruiser (4WD) or similar
  • Dharapani to Beshishar by sharing local Jeep
  • Meal on full board (breakfast, lunch, dinner, tea & coffee) basis during the trek as per itinerary
  • Twin sharing accommodation on teahouse during the trek
  • Trek leader (English speaking, First Aid and eco trained), one Sherpa porter for 2 pax, one asst. guide base on  4 pax basis, all necessary payments with insurance
  • Manaslu conservation & Annapurna conservation entry fee
  • Special Manasalu permit (Restricted zone requires special permit)
  • Complementary Himalayan Planet company T-Shirt and duffel bag for trekking
  • Safe drinking water purified by Steripen/Iodine tablets
  • Exclusive medical kit bag & all government and local taxes

Service Excludes:

  • Visa fees, intl. airfare
  • Lunch and dinner in city except mentioned
  • Travel and rescue insurance
  • Personal expenses e.g. phone calls, laundry, bar bills & extra porters
  • Tips for driver, guides and porters
  • Any extending trips
  • Services doesn’t include in service inclusive column

Useful Information:

Meals and Accommodation

During the Manaslu trek we will provide all meals on full board basis during the trekking period. This trek is based on camping and we will be providing meals on three times a day (Breakfast, lunch, dinner, tea & coffee during the meal) from teahouse kitchen. The meals consist of a variety of both American cuisine and numerous traditional Nepali & Chinese dishes. During the stay in Kathmandu meals on breakfast basis with welcome & farewell dinner included in the price. Snacks, bottled drinks including mineral water and alcohol are not included in the price.

We provide 3 night’s twin sharing accommodation on requested categories hotel during the stay in Kathmandu and 13 night’s twin share accommodation in teahouse (Single occupancy available on request with single supplement).

Trekking Group

This given Manaslu trek in Nepal Himalaya based on group joining trip in Kathmandu and the minimum number will be 2 pax and max 12 pax based on group booking. This region most requires minimum 2 persons to visit. Please make sure that you do have a group joining before you book the trip and we do organize the trip in large on request but small group that mean we can provide our best services during the trip.

Physical Requirements

Manaslu circuit trek is seems strenuous but does not require that you have any previous trekking or mountaineering experience. It does not require any technical experience; only that you are in good physical & mentally conditioning and be able to hike for 4-6 hours over mountain terrain with a light day pack. Before the trip booking with us please consult with your Medical Doctor once and in Doctor References go for your trip booking process with us.

Trek Leaders and Staffs

A decade experienced in the adventure tourism our incredible guides and staffs are the back bone of the company who are selecting based on highly skilled professionals with their technical proficiency, proven safety records, careful judgment, patient and supportive teaching styles and great personalities. Most of our field staffs are from the local area covering from eastern to western Himalayan ranges, which support the local people directly. They have good health fitness as well as well experience with good knowledge of team leading in the Himalayan region.

Acclimatization

This Manaslu round trek itinerary specially tailored considering with a high degree of minimization of AMS (Acute Mountain Sickness). Normally, altitude sickness starts from 3,600 meters/11,808 feet and there is no problem below this standard. During your trip this is a best solution go slowly with body acclimatization. Consider in the higher altitude there is less oxygen in the air. Suppose, crossing high passes more than 5,000 meters/ 16,400 feet, there is 50% less oxygen than at sea level. Your body needs many days to acclimatization during the travel in high Himalaya.

Travel Insurance

We strongly recommend the purchase of trip cancellation and travel insurance. This comprehensive travel insurance provides coverage for trip cancellation and interruption, travel delays, loss of baggage and travel documents, baggage delay, medical expenses and emergency assistance.

Climate and Weather

Nepal is a country of diversified in a topography starting from 60 meters to top of the planet 8,848 meters at the top of Mt. Everest. We have dry season from October to May and the wet season (monsoon) from June to September. For the Manaslu trekking mid August to October is one of the best times and also March to May good to trek in Manaslu region. During the autumn the vegetation is lush after the rains of the monsoon and the air is clean and fresh and spring can be a little dusty but with pleasant & warm weather. Starting the rains from June to August is cloudy weather and bad for visibility.

Passport and Visa Requirements

Before you traveling to Manaslu trek please check your passport and validity date. Passports most have at least 6 months validity after finish date of your trip. We most require your copy of full passport details send by fax or scan copy is most preferable. In Nepal you will require a visa which can be obtained in advance from the Nepalese Embassy from your country or you can get on arrival at the airport in Kathmandu (Peak season you need to wait long in airport during the obtaining visa). Here is general list of Nepalese visa fee as below and web link as (http://nepalimmigration.gov.np/)

Nepal visa fees to be levied while issuing tourist visa by the Mission or entry point:

  1. US Dollars 25 or other convertible foreign currency equivalent thereto for 15 days multiple entry visa.
  2. US Dollars 40 or other convertible foreign currency equivalent thereto for 30 days multiple entry visa.
  3. US Dollars 100 or other convertible foreign currency equivalent thereto for 90 days multiple entry visa.
  4. Notwithstanding anything written in clause (a) and (b), no visa fee shall be applicable to the passport holder of member states of the South Asian Association for Regional Cooperation (SAARC) for 30 days.

Manaslu Trek Permits and fees

During this trip you most require to obtain the Manaslu & Annapurna conservation entry permits as well as special Manasalu permit with TIMS permit and world heritages site entry permits. All the relevant permits and entry fees are including on the given cost except personal donations & contribution. In case of any such conditions we will inform you if required any additional permit fees before you make a booking with us.

Health and Medical Information

During the Manaslu trek with us, our crews are well experienced travelers and sharing since long time to achieve the traveler’s ambition. In fact, we specialized in the Himalayan travel and we all are from Himalayan region with plenty of local knowledge as have been guiding since a decade, which is a key factor to provide the standard service to our clients. Our all services based on client’s safety and satisfaction. We provide the high range of quality services and personally taking care during the trip. Each of our guides carries medical kit bag for occurring incidents during the travel and they are first aid trainer.

Environmental Concerns

We are highly sensible to protect our natural environment and participating with many environmental cleanup campaigns. Our responsible tourism carries good message to the locals and we insists and train them do’s and don’ts, how to keep good environment etc. Besides this tourism industry has an obligation to protect and preserve the natural environment for future generations as well. Kathmandu Environmental Education Project (KEEP) (http://www.keepnepal.org/) helps to co-work with many trekking company and this organization providing many useful training to our crews and awareness environment program in the mountain.

Manaslu Circuit Trek Experience

Himalayan Planet Adventures P. Ltd. has Govt. registered company based in Kathmandu, Nepal and we are working in adventure travel in the Himalaya of Nepal, Tibet, Bhutan and India. The operator has gained a decade of experience in the adventure tourism working as a guide, adventure travel consultant and by stabilizing own company. Our long experience in adventure travel, we are even more dedicated to fulfill our clients’ requirement and always sincere with clients gratification. We are also delighted to say that many of our past clients who organized their trip in the Himalaya they wouldn’t hesitate to inform you about our organization and professional organizing skills.

How to Book

While you have chosen your trip, contact our head office by mail or phone to check the availability dates (may visit the updated departure date page) groups or any remaining question you may have. We are happy to help and reply responsively as soon as possible. We’ll hold your booking with us before your final decision. Please read properly our trip booking terms & conditions before your booking and fill up the booking form (download from our website) along with the appropriate deposit of 20 % per person in advance and payment made through the bank transfer or submit your credit card (visa/master card) details with booking form. When you choose the method of advance payment in an appropriate way, a signed and completed booking form will still be required for confirmation of booking. Bookings will only be confirmed once when we received a completed and signed booking form along with appropriate amount of payment.

The final balance for your booking will be on arrival in Kathmandu. We will invoicing you before your arrival for the final balance along with other final pre departure details as appropriate. Your final invoice will show the price based on the previous quote at the time of invoicing.

For Manaslu Trek complete details, you can checkout this page by Himalayan Planet Adventures (P) Ltd.

For reservation and inquiries, you can contact them by phone: 00977 1 4701040 | Mobile: 00977 9851104438 or email them at info@himalayanplanet.com, himalayanplanet@gmail.com. Visit their website http://www.himalayanplanet.com, http://www.everestbasecamp.travel and like them on Facebook. You can also follow them on their Twitter and Instagram accounts.

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