Why You Need Protein in your Next Travel

Hiking Trails in Luzon
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Protein and its benefits

Protein has always played a huge role as part of the development of muscles in our body and is needed for growth. People, regardless of age, need protein as part of their diet also for the reason of tissue repairs. The need for protein as part of diet does not end as we reach adulthood. In fact, the need for such nutrient lasts a lifetime. Hence, protein is an integral part of anyone’s diet.

Eating High Protein Food while Traveling
Eating High Protein Food while Traveling

More than just for the development and repairing of tissues, did you know that protein, too, is a source of energy similar to fat as secondary to carbohydrates? In addition, protein is needed as well in the building of new tissues. This should not come as a surprise as our bodies work in many complex ways.

Tuna and vegetable salad
Tuna and vegetable salad

Regardless of one’s body build – fat, lean, or slim – protein has its part in any of these body sizes only just differentiated by the amount of fat. However, common practices often attribute the positive effects of protein to those who are lean as seen by these people’s muscle structures and shapes, primarily contributed by protein.

Nothing probably is truer among athletes, sports enthusiasts, body builders, and even active travelers who are always on the move which stretches the bones and muscles – these activities require a good fundamental build and good amounts of energy to accomplish – ones that protein can sustain in our bodies.

Daniel Matsunaga for San Marino Tuna Flakes
Daniel Matsunaga for San Marino Tuna Flakes

One ideal person of this category is the recent Pinoy Big Brother big winner, Daniel Matsunaga.

Good working protein complemented with lifestyle

A known health buff with a knack for adequate protein diet, “Brapanese” (Brazilian-Japanese) Daniel Matsunaga was a professed active body builder. It does not come as a surprise as his past times involve going to the gym and playing outdoor sports, namely football (soccer) which is a popular sport in Brazil to which the celebrity was from.

However, apart from just his lifestyle, Daniel Matsunaga’s other secret to his body build is his diet – protein-rich diet from his favorite snack, that is, tuna.

A professed tuna lover, Daniel Matsunaga has said to have liked San Marino Tuna Flakes for snacks. When attributed to his career, he explicitly stated, “Food diet is very important for me. It gives me the strength to seize whatever opportunity comes my way after winning the top prize in PBB. And for me, the perfect diet mostly consists of high protein tuna from San Marino Tuna Flakes.”

San Marino Tuna
San Marino Tuna

As to why he likes San Marino Tuna Flakes as a snack, he mentioned, “I just love San Marino Tuna Flakes. It’s all natural tuna goodness gives me just that – the strength to do what’s next in my showbiz career and sports engagements.”

What’s New, What’s Next Fair with Daniel Matsunaga

To highlight Daniel Matsunaga’s success after bagging the ever desired Pinoy Big Brother winner is his being a new face of San Marino Tuna Flakes as was featured in What’s New, What’s Next Fair which was held at Mercato, Bonifacio Global City.

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