Do you want to learn Vinyasa yoga, ride quality waves, dance to the beat of the drums and commune with nature in the beautiful coastal town of San Juan in La Union? Take a short break and create a space where you can feel the benefits of living a healthy lifestyle.

Luke Landrigan Surfing Lessons
Luke Landrigan Surfing Lessons

Vinyasa yoga lessons will be led by Monica Eleazar Manzano, a certified Vinyasa yoga instructor through Greenpath Boracay Yoga. She is also a Post-Natal certified yoga instructor with the Yoga Teachers Association of Australia (YTTA).


Looking for a Place to Stay? Visit Agoda for a wide range of accommodation options with great hotel deals and best price guarantee.

Dance to the Beat of the Drums
Dance to the Beat of the Drums

Award-winning pro surfer, Luke Landrigan of the Billabong San Juan Surf School will teach the basics of surfing. Luke has also earned a Surfing Australia Level 1 Certification for surf instruction, a world-class qualification that permits him to teach anywhere in the world.

Surfing in La Union
Surfing in La Union

Samba drumming lessons will be led by Toni Bernardo, a full time percussionist and Diretora da Bateria of the Escola de Samba de Manila. Toni has studied and performed the musics of Asia, Africa, the Middle East, and the Americas and has given numerous performances and workshops.

Party Party!
Party Party!

To mark our first year anniversary on November, we will be having additional activities for all participants such as, Poi workshops by Planets Zips, beach cleanup, introduction to raw food and thai lantern lighting.

Vinyasa Yoga in La Union
Vinyasa Yoga in La Union

The 3rd Flow: SurfYogaSamba Weekend is on November 27-29,2010 at the San Juan Surf Resort, San Juan, La Union. For more information please visit our website at http://flowsurfyogasamba.multiply.com or www.facebook.com/flowsurfyogasamba.

Yoga Classes
Yoga Classes

The 3rd Flow:SurfYogaSamba weekend is sponsored by Belo Essentials Sun Expert, Rudy Project, Ocean Minded,
Digiprint and Victory Liner

Special thanks to: Earth with Feet, Moringana, The Lash Bar, Olay, Agos, Pipino Vegetarian Restaurant, Dharma, Brown Belly, San Juan Surf Shop, Planet Zips

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